Skip to content
About Us
About our Practice and Staff
Therapy Services
Overview
Therapy for Baby Boomers and the Greatest Generation
Programs for the Specific Needs of Runners
Dry Needling
Balance and Fall Prevention
Back and Neck
Foot and Ankle Pain
Physical Therapy
Orthopedic and Post-Surgical Care
Pain Management
Running Articles
Vestibular (Dizziness)
Temporomandibular Disorder (TMD)
BPPV / Dizziness / Vertigo
Your Appointment
Locations
Blog
Therapy Minute
Pricing
Insurance
Testimonials
Contact Us
Menu
About Us
About our Practice and Staff
Therapy Services
Overview
Therapy for Baby Boomers and the Greatest Generation
Programs for the Specific Needs of Runners
Dry Needling
Balance and Fall Prevention
Back and Neck
Foot and Ankle Pain
Physical Therapy
Orthopedic and Post-Surgical Care
Pain Management
Running Articles
Vestibular (Dizziness)
Temporomandibular Disorder (TMD)
BPPV / Dizziness / Vertigo
Your Appointment
Locations
Blog
Therapy Minute
Pricing
Insurance
Testimonials
Contact Us
Therapy Minute
Therapy Minute
Watch Our Videos Below!
CONTACT US
Core Strength via Plank
Piriformis Stretch
Vertigo
Core Stabilization
Harmstring Stretches
Hip Abductor Exercises (Beginner)
Hip Abductor Exercises (Moderate)
How to Stretch Your Calves
How to Take Your Heart Rate
Movement to Avoid Sitting Pain
